FREE POUND Class - WellSpan Health
FREE POUND Class! Join us and keep your heart moving with this full body cardio-jam session, inspired by the energizing fun of playing the drums! Led by a certified POUND instructor, the workout will combine cardio, conditioning, and strength training with yoga and pilates-inspired movements. Feel the beat with your own lightly weighted drumsticks!
Date and Time
Thursday Feb 20, 2020
4:30 PM - 5:30 PM EST
Thursday, February 20th
4:30pm - 5:30pm
Location
Chambersburg YMCA
Fees/Admission
Space is limited. Register at https://www.wellspan.org/events/details/Pound-Class---Get-Your-Rhythm-Back/903
Printed courtesy of www.shippensburg.org – Contact the Shippensburg Area Chamber of Commerce for more information.
68 W. King St., Shippensburg, PA 17257 – (717) 532-5509 – chamber@shippensburg.org