Holiday Wellness Workshop
Join WellSpan Health and Capital Blue Cross Health and Wellness for healthy tips to help you maneuver through the holiday season at one of these FREE virtual workshops. Learn healthy habits for the holidays including:
Tips for improving your nutrition while enjoying your holiday favorites, How practicing gratitude can lead to better stress management, and Ways to get enough physical activity during this busy season.
Date and Time
Wednesday Nov 16, 2022
12:00 PM - 1:00 PM EST
Wednesday, November 16, 2022
12:00pm - 1:00pm
Thursday, November 17, 2022
6:00pm - 7:00pm
Location
Zoom (link will be send once registration is complete)
Fees/Admission
FREE
November 16,
2022 https://www.wellspan.org/events/details/Holiday-Wellness-Workshop---VIRTUAL/7706
November 17, 2022 https://www.wellspan.org/events/details/Holiday-Wellness-Workshop---VIRTUAL/7707
Contact Information
717-262-4602
Printed courtesy of www.shippensburg.org – Contact the Shippensburg Area Chamber of Commerce for more information.
68 W. King St., Shippensburg, PA 17257 – (717) 532-5509 – chamber@shippensburg.org