Be Merry & Live Well: Holiday Wellness Workshop. Join us to safely maneuver through the holiday season as we consider the CDC's guidelines for attending holiday events and gatherings at one of these FREE virtual workshops. We will also discuss three concepts to managing wellness over the holidays: staying moving, choosing healthy foods and managing stress.
Tuesday Nov 10, 2020
5:30 PM - 7:00 PM EST
Tuesday, November 10th
5:30pm - 7:00pm
Thursday, November 19th
12:00pm - 1:30pm
Zoom (meeting link will be sent to participants once registration is completed)
FREE
To Register: https://www.wellspan.org/events/details/Be-Merry--Live-Well-Holiday-Wellness-Workshop---VIRTUAL/2388
Printed courtesy of www.shippensburg.org – Contact the Shippensburg Area Chamber of Commerce for more information.
68 W. King St., Shippensburg, PA 17257 – (717) 532-5509 – chamber@shippensburg.org