About POUND (a note from Jenn) -
"POUND is a cardio jam session inspired by the infectious, energizing and sweat dripping fun of playing the drums. Instead of listening to music, you become the music in this exhilarating full body workout that combines cardio, conditioning and strength training with yoga and pilates inspired movements. I'll bring the Ripstix... YOU bring a water bottle and yoga mat or a towel. And get ready to release your inner ROCKSTAR!"
Tuesday Nov 27, 2018
7:00 PM - 8:00 PM EST
Tuesday, November 27th
7:00pm - 8:00pm
The Thought Lot
37 East Garfield Street
Shippensburg