Virtual Get Fit Now! - WellSpan Health
Join this program to help you develop a healthier lifestyle. Using a combination of FitBit Technology and supportive group sessions, learn strategies to help you improve your health. Open to adults 18 years or older. Minimum of 8 participants required to start classes.
Sessions include:
Week 1 - Self-assessment and Goal Setting
Week 2 - "Me cook?"
Week 3 - "Why did I just eat that?"
Week 4 - "Am I really hungry?"
Date and Time
Friday Nov 6, 2020
12:00 PM - 1:00 PM EST
Fridays: 10/16, 10/23, 10/30, 11/6, and 11/13/2020
12:00pm - 1:00pm
Location
Zoom
Fees/Admission
Cost: $60.00
Register by October 2, 2020
Contact Information
717-261-4472
