Virtual Get Fit Now! - WellSpan Health
Join this program to help you develop a healthier lifestyle. Using a combination of FitBit Technology and supportive group sessions, learn strategies to help you improve your health. Open to adults 18 years or older. Minimum of 8 participants required to start classes.
Sessions include:
Week 1 - Self-assessment and Goal Setting
Week 2 - "Me cook?"
Week 3 - "Why did I just eat that?"
Week 4 - "Am I really hungry?"
Date and Time
Tuesday Jan 19, 2021
6:00 PM - 7:00 PM EST
Tuesdays: 6:00pm - 7:00pm
(1/5, 1/12, 1/19, 1/26, 2/2)
Thursdays: 12:00pm - 1:00pm
(1/7, 1/14, 1/21, 1/28, 2/4)
Location
Zoom
Fees/Admission
Cost: $60.00 (payment is required upfront for FitBit, reimbursed after attending all classes.)
Register by December 22nd!
Contact Information
717-262-4472
