Wellness Wednesday
Wellness Wednesday: Zoom Meeting
Topic: Stress Management and Relaxation
Feeling rushed and overwhelmed in your daily life? Join us online to learn practical ways to manage stress, feel calmer, and approach each day with a fresh perspective. This month, we'll explore Guided Imagery: Discover how to take a mental vacation anytime, bringing relaxation to you without needing airline tickets or hotel reservations.
Date and Time
Wednesday Jul 17, 2024
12:00 PM - 12:30 PM EDT
Location
via Zoom (the meeting link will be emailed)
Fees/Admission
Free
Printed courtesy of www.shippensburg.org – Contact the Shippensburg Area Chamber of Commerce for more information.
68 W. King St., Shippensburg, PA 17257 – (717) 532-5509 – chamber@shippensburg.org