Wine Down Yoga with Don
Need some self-care?
This fall, we invite you to join us for a special Friday night “Wine Down” series (Sept. 20, Oct. 18, Nov. 15) designed to be the perfect mix of yoga and yum! Each class will begin with a wine and cheese pairing (6:45 PM) followed by a candlelit gentle “unwind” style yoga class (7 PM). Students can expect stretches and poses designed to relax and release tension. Compassionate, hands-on assists will be offered to students who wish to have a deeper experience. We will conclude with an extended guided meditation. Mats, blocks, blankets and straps provided.
All skill levels welcome
Date and Time
Friday Sep 20, 2019
6:45 PM - 8:15 PM EDT
Friday, September 20th
6:45pm - 8:15pm
Location
Southampton Township Cumberland County
Cleversburg Road
Shippensburg
Printed courtesy of www.shippensburg.org – Contact the Shippensburg Area Chamber of Commerce for more information.
68 W. King St., Shippensburg, PA 17257 – (717) 532-5509 – chamber@shippensburg.org