Yoga for a Healthy Heart - WellSpan Health

February is American Heart Month! Join us for a free 60-minute yoga session led by a local registered yoga instructor. This event is designed for those who have never tried yoga before and are looking to explore new ways to increase physical activity and reduce stress for a healthier heart. There will be a brief educational session on stress and heart health prior to yoga. Everyone who registers and attends will be eligible to win a free yoga mat!